{"id":17376,"date":"2019-01-19T09:54:05","date_gmt":"2019-01-19T02:54:05","guid":{"rendered":"https:\/\/kembalirehab.com\/?p=17376"},"modified":"2025-03-24T10:15:37","modified_gmt":"2025-03-24T10:15:37","slug":"overcoming-food-addiction","status":"publish","type":"post","link":"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/","title":{"rendered":"Overcoming Food Addiction"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one. Whether or not you view food addiction as a distinctive disease phenotype or simply an expression of strong habits or cravings, anyone who struggles with compulsive overeating patterns will tell you that giving up the habit (or \u201caddiction\u201d) is not easy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, how does one deal with it when applying a standard addiction-recovery model that typically requires abstinence from an addictive substance? Because, well, we all need to eat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-food-addiction-works\"><\/span>How Food Addiction Works<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s start with a brief description of how food addiction works by leaving you with a few scenarios. Food addiction typically involves being addicted to foods that are high in fat, sugar, or other additives like potato chips, pizza, candy, and soda, among other things. You\u2019re likely not going to come across a bunch of fiends deep diving into a bowl of asparagus or apple slices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moreover, have you ever noticed how some people can chill with a pint of Ben and Jerry\u2019s in their freezer for a month or longer, while others can\u2019t even keep it in the house lest it be gone in five minutes? This is where it gets tricky\u2014are we all food addicts? This is always going to be based on your own self-work and what you decide your bottom-line behaviors are.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"the-effects-of-junk-food-on-the-brain\"><\/span>The Effects of Junk Food on the Brain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cravings are emotional, and you want to be careful not to confuse them with basic hunger because the two, cravings and hunger, are very different. Certain foods can hijack the brain\u2019s reward system, particularly high-sugar and high-fat foods, along with foods containing additives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Junk food stimulates many of the same reward centers in the brain as cocaine and other drugs, acting directly on your <a href=\"https:\/\/kembalirehab.com\/seven-great-ways-to-boost-your-dopamine-levels-naturally\/\">dopamine<\/a> levels\u2014the brain chemical that makes you happy. For addiction-prone individuals, this can lead to a full-blown addiction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you eat lots of junk food and sweets, your brain notices that your dopamine is too high and starts removing dopamine receptors to balance everything out. Over time, this means your brain requires even more dopamine to feel the same effect, making it easy for unhealthy eating habits to become a serious issue.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"the-link-between-food-addiction-and-other-eating-disorders\"><\/span>The Link Between Food Addiction and Other Eating Disorders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Food addiction can also lead to other emotional disorders, like anorexia and bulimia. The psychological impact of weight gain from overeating often causes individuals to start binging and purging or abstaining from food for long periods. This can create yet another vicious cycle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"finding-help-for-food-addiction\"><\/span>Finding Help for Food Addiction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ve really only just scratched the surface in terms of how food addiction works, but hopefully, you\u2019re starting to understand how certain foods affect the brain and ultimately lead to addiction. While avoiding food is impossible, avoiding foods that are exceptionally high in fat, sugar, and additives is possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a true food addict, however, it\u2019s a lot easier said than done\u2014but there is help out there, and you never have to do this alone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"kembali-recovery-center-is-here-to-help\"><\/span>Kembali Recovery Center is Here to Help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/kembalirehab.com\">Kembali Recovery Center<\/a> focuses primarily on drug and alcohol addiction, but we also work with our clients to treat a variety of other process addictions. Many individuals come to us for food addiction treatment through our <a href=\"https:\/\/kembalirehab.com\/recovery-and-beyond\/\"><em>Recovery and Beyond<\/em> program<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you or someone you love is struggling with food addiction or any other process addiction, please know that Kembali is here to help. <a href=\"https:\/\/kembalirehab.com\/contact-us\/\">Contact us<\/a> today to learn more\u2014our counselors are free of judgment and happy to answer any questions you may have.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[64,22,60,65,66,26,67,49,68,15],"class_list":["post-17376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recovery-and-rehabilitation","tag-anorexia","tag-anxiety","tag-bali-recovery","tag-bulemia","tag-compulsive-overeating","tag-drug-and-alcohol-treatment-centers","tag-food-addiction","tag-kembali-recovery-center","tag-overeating","tag-private-rehab"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overcoming Food Addiction: Understanding &amp; Finding Help<\/title>\n<meta name=\"description\" content=\"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Food Addiction: Understanding &amp; Finding Help\" \/>\n<meta property=\"og:description\" content=\"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/\" \/>\n<meta property=\"og:site_name\" content=\"kembalirehab\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-19T02:54:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-24T10:15:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1125\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"kembalirehab_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kembalirehab_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/\"},\"author\":{\"name\":\"kembalirehab_admin\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/2e6c89cb8ac2abb604ad0166844b1690\"},\"headline\":\"Overcoming Food Addiction\",\"datePublished\":\"2019-01-19T02:54:05+00:00\",\"dateModified\":\"2025-03-24T10:15:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/\"},\"wordCount\":611,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/#organization\"},\"image\":{\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp\",\"keywords\":[\"anorexia\",\"anxiety\",\"Bali recovery\",\"bulemia\",\"compulsive overeating\",\"drug and alcohol treatment centers\",\"food addiction\",\"kembali recovery center\",\"overeating\",\"private rehab\"],\"articleSection\":[\"Recovery and Rehabilitation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/\",\"url\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/\",\"name\":\"Overcoming Food Addiction: Understanding & Finding Help\",\"isPartOf\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp\",\"datePublished\":\"2019-01-19T02:54:05+00:00\",\"dateModified\":\"2025-03-24T10:15:37+00:00\",\"description\":\"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.\",\"breadcrumb\":{\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage\",\"url\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp\",\"contentUrl\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp\",\"width\":1125,\"height\":850,\"caption\":\"Swimming pool area kembali\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/amatesting.uk\/kembali\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Overcoming Food Addiction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#website\",\"url\":\"https:\/\/amatesting.uk\/kembali\/\",\"name\":\"kembalirehab\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/amatesting.uk\/kembali\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#organization\",\"name\":\"kembalirehab\",\"url\":\"https:\/\/amatesting.uk\/kembali\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2025\/02\/kembali_logo_1.webp\",\"contentUrl\":\"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2025\/02\/kembali_logo_1.webp\",\"width\":290,\"height\":72,\"caption\":\"kembalirehab\"},\"image\":{\"@id\":\"https:\/\/amatesting.uk\/kembali\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/2e6c89cb8ac2abb604ad0166844b1690\",\"name\":\"kembalirehab_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/762124b054cb47a237f55ca4c23f7b96f533390f942bb3137016799d6d3b619d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/762124b054cb47a237f55ca4c23f7b96f533390f942bb3137016799d6d3b619d?s=96&d=mm&r=g\",\"caption\":\"kembalirehab_admin\"},\"sameAs\":[\"https:\/\/amatesting.uk\/kembali\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Overcoming Food Addiction: Understanding & Finding Help","description":"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Overcoming Food Addiction: Understanding & Finding Help","og_description":"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.","og_url":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/","og_site_name":"kembalirehab","article_published_time":"2019-01-19T02:54:05+00:00","article_modified_time":"2025-03-24T10:15:37+00:00","og_image":[{"width":1125,"height":850,"url":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp","type":"image\/webp"}],"author":"kembalirehab_admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kembalirehab_admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#article","isPartOf":{"@id":"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/"},"author":{"name":"kembalirehab_admin","@id":"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/2e6c89cb8ac2abb604ad0166844b1690"},"headline":"Overcoming Food Addiction","datePublished":"2019-01-19T02:54:05+00:00","dateModified":"2025-03-24T10:15:37+00:00","mainEntityOfPage":{"@id":"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/"},"wordCount":611,"commentCount":0,"publisher":{"@id":"https:\/\/amatesting.uk\/kembali\/#organization"},"image":{"@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage"},"thumbnailUrl":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp","keywords":["anorexia","anxiety","Bali recovery","bulemia","compulsive overeating","drug and alcohol treatment centers","food addiction","kembali recovery center","overeating","private rehab"],"articleSection":["Recovery and Rehabilitation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kembalirehab.com\/overcoming-food-addiction\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amatesting.uk\/kembali\/overcoming-food-addiction\/","url":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/","name":"Overcoming Food Addiction: Understanding & Finding Help","isPartOf":{"@id":"https:\/\/amatesting.uk\/kembali\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage"},"image":{"@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage"},"thumbnailUrl":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp","datePublished":"2019-01-19T02:54:05+00:00","dateModified":"2025-03-24T10:15:37+00:00","description":"Overcoming food addiction is a lot easier said than done, and just the term \u201cfood addiction\u201d is a controversial one.","breadcrumb":{"@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kembalirehab.com\/overcoming-food-addiction\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#primaryimage","url":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp","contentUrl":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2024\/04\/kembali-pool.webp","width":1125,"height":850,"caption":"Swimming pool area kembali"},{"@type":"BreadcrumbList","@id":"https:\/\/kembalirehab.com\/overcoming-food-addiction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/amatesting.uk\/kembali\/"},{"@type":"ListItem","position":2,"name":"Overcoming Food Addiction"}]},{"@type":"WebSite","@id":"https:\/\/amatesting.uk\/kembali\/#website","url":"https:\/\/amatesting.uk\/kembali\/","name":"kembalirehab","description":"","publisher":{"@id":"https:\/\/amatesting.uk\/kembali\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amatesting.uk\/kembali\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/amatesting.uk\/kembali\/#organization","name":"kembalirehab","url":"https:\/\/amatesting.uk\/kembali\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/amatesting.uk\/kembali\/#\/schema\/logo\/image\/","url":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2025\/02\/kembali_logo_1.webp","contentUrl":"https:\/\/amatesting.uk\/kembali\/wp-content\/uploads\/2025\/02\/kembali_logo_1.webp","width":290,"height":72,"caption":"kembalirehab"},"image":{"@id":"https:\/\/amatesting.uk\/kembali\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/2e6c89cb8ac2abb604ad0166844b1690","name":"kembalirehab_admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/amatesting.uk\/kembali\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/762124b054cb47a237f55ca4c23f7b96f533390f942bb3137016799d6d3b619d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/762124b054cb47a237f55ca4c23f7b96f533390f942bb3137016799d6d3b619d?s=96&d=mm&r=g","caption":"kembalirehab_admin"},"sameAs":["https:\/\/amatesting.uk\/kembali"]}]}},"_links":{"self":[{"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/posts\/17376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/comments?post=17376"}],"version-history":[{"count":1,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/posts\/17376\/revisions"}],"predecessor-version":[{"id":24475,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/posts\/17376\/revisions\/24475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/media\/19473"}],"wp:attachment":[{"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/media?parent=17376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/categories?post=17376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amatesting.uk\/kembali\/wp-json\/wp\/v2\/tags?post=17376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}